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When your dog starts to slow down because of arthritis, it can be hard to know what’s best. You want to keep them moving, but not at the cost of their comfort. The truth is, dogs with arthritis still need exercise, it just needs to be thoughtful and kind to their aging joints.
Here are six gentle ways to help your arthritic dog stay active, feel good, and continue enjoying life by your side.
1. Take Shorter, Slower Walks
Long hikes and quick jogs are no longer ideal, but walking is still important. Stick to short, slow-paced walks on even ground. Pay attention to your dog’s body language and let them lead the way. If they seem stiff, tired, or hesitant, it’s okay to head home early. A few shorter walks throughout the day are often better than one long one.
2. Try Swimming or Hydrotherapy
Water takes the pressure off joints while still giving your dog a full-body workout. If your dog enjoys the water, swimming is one of the best low-impact exercises for arthritis. Some rehabilitation centers also offer hydrotherapy treadmills, where dogs can walk gently in warm water under professional supervision.
3. Play on Soft, Supportive Surfaces
If your dog still enjoys a bit of playtime, try it on grass or padded flooring. Hard surfaces can be unforgiving to sore joints. Tossing a soft toy or encouraging gentle movement indoors on carpeted areas can keep them engaged without risking injury or stress.
4. Encourage Slow, Intentional Movement
Using treats or toys, guide your dog through gentle movements like stepping over low obstacles, walking figure eights, or going up a soft incline. These small exercises help maintain flexibility and muscle tone without overdoing it. Keep sessions short and always watch for signs of discomfort.
5. Use Ramps Instead of Stairs
This isn’t exercise in the traditional sense, but avoiding strain is just as important as movement. If your dog regularly jumps or climbs stairs, replace those actions with a ramp or lift. Conserving energy and reducing joint strain helps them stay more mobile over time.
6. Keep Their Weight in Check
Exercise and diet go hand in hand. A little extra weight adds a lot of pressure to arthritic joints. Light, daily movement combined with a healthy diet can prevent weight gain and actually relieve pain. Talk to your vet about the right portions and activity levels for your dog’s condition.
Helping a dog with arthritis doesn’t mean stopping the fun, it just means adjusting to a slower rhythm. Stay present, stay gentle, and know that even the smallest efforts you make are helping your dog feel loved and cared for.